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Overcome Spiritual Dryness with St. Francis de Sales

Written By: Philip Kosloski There are often times in our lives when we sit down to pray and feel nothing. We don’t experience any joy or...

Managing Holiday Wellness

The holiday season can be a stressful and overwhelming time of year. For many people, the holidays can feel like an unwanted commitment...

The Intersection of Human Behavior & Catholicism

Written By: Lisa T. Kornacki, M.S., BCBA Board Certified Behavior Analyst Part of our everyday lives involves a set of daily routines...

Ignatian Principles for Decision Making

Written By: Rev. Warren Sazama, S.J. Three Distinct “Times” or Situations for Decision Making (Spiritual Exercises, [175]) Ignatius...

Wellness of the Mind, Body, & Spirit

Written by: Sarita Soares, M.D. Internal Medicine Physician “For our hearts are restless, Lord, until they rest in you.” This profound...

Catholicism and Self-Care

“Sorrow can be alleviated by good sleep, a bath, and a glass of wine” - Saint Thomas Aquinas Tips to rest in the presence of the Lord. -...

Inspirations by St. Therese of Lisieux (Our Patron Saint)

Anxious? If I did not simply live from one moment to another, it would be impossible for me to be patient; but I only look at the...

Inspirations by St. Pope John Paul II

"Faced with problems and disappointments, many people will try to escape from their responsibility: escape in selfishness, escape in...

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